Cluster 1 Reflection

1. What are your friendship strengths and challenges?

My friendship strengths are that I listen carefully to what others say and are responsible so I can motivate others to do what they are supposed to do. I also respect the fact that everyone has different ideas and perspectives and that none are wrong. A challenge that I have is being too quiet with my friends, only with my good friends to I actually open up. I need to showcase my ideas more and give my input. For the Pooh character test, I learnt that I am Eye-ore and are status quo. I need downtime to relax and clear my head and cannot work in a messy unorganised area.

2. Explain what you've learnt about the movement pattern(rotations) and concept(Tactics and Shots).

I have learnt about hip rotation and arm movement during our softball, badminton and tennis unit. I learnt this because for all sports you need to have the proper rotation to hit the ball far, or over the net. For example, in Tennis, you need to rotate you hips when you serve so that the ball goes crosscourt and use the proper arm movement so that the ball goes over the net with as much power as you can muster.

I have learnt about the concept during our cluster 1 units because for all three you need to think about the placement of the ball and where you want to aim it so that you have the best possible result. For example, in softball, you need to aim the ball into open space - where less people are, and away from first base so that you will not get out immediately and have a chance to score for your team.

3. What are 2 specific things you'd like to accomplish this year in P.E?
1 specific thing that I would like to accomplish this year in P.E is improving my mile run time as I really don't want my time to increase instead of decrease because that will not show improvement.

The second thing that I would like to accomplish this year in P.E is to grow and improve on my weak topics such as soccer and water polo, just like how I improved on badminton which used to be my worst unit/sport.