Thursday, 15 September 2016

Battling Softball Batting

1. What are two specific movements I am doing well while I am batting?
a) My feet are approximately shoulder width apart, parallel and facing base.
b) My hands are together on the bat. The hand which is the catcher is on top, the other closest to the back.

2. What are two specific movements I can work on?
a) Loads, (put weight on back leg), strides(picks up front foo or shifts weight to it) and swings through the zone.
b) Knees are loose, shoulders forward over base support.

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